Fruit Preserve
Jams and preserves
278 kcal
Energy
0.1 g
Fat
0.0 g
Saturates
48.5 g
Sugar
0.1 g
Salt
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 278 (1163 kJ) | |
| from Carbohydrate | 275 (1153 kJ) | |
| from Fat | 1 (3 kJ) | |
| from Protein | 1 (6 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 68.9 g | |
| Dietary Fiber | 1.1 g | |
| Starch | ~ | |
| Sugars | 48.5 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 0.1 g | |
| Saturated Fat | 0.0 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 0.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 4.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 0.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.0 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 0.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 7.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 18.0 mg | |
| Erucic Acid | 14.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.0 g | |
| Linoleic Acid | 0.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 0.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 0.0 mg | |
| Omega-6 Fatty Acids | 0.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | 12.0 mg | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.4 g | |
| Essential Aminos | ||
| Histidine | 14.0 mg | |
| Isoleucine | 17.0 mg | |
| Leucine | 37.0 mg | |
| Lysine | 30.0 mg | |
| Methionine | 1.0 mg | |
| Phenylalanine | 21.0 mg | |
| Threonine | 23.0 mg | |
| Tryptophan | 8.0 mg | |
| Valine | 21.0 mg | |
| Non-essential Aminos | ||
| Alanine | 37.0 mg | |
| Arginine | 32.0 mg | |
| Aspartic Acid | 166.0 mg | |
| Cystine | 6.0 mg | |
| Glutamic Acid | 109.0 mg | |
| Glycine | 29.0 mg | |
| Proline | 23.0 mg | |
| Serine | 28.0 mg | |
| Tyrosine | 25.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 30.5 g |
| Ash | 0.2 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 10.2 mg | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 0.0 mg | |
| Vitamin B5 (pantothenic acid) | 0.0 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 11 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 8.8 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 0 IU | |
| Vitamin K | 0 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 20.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | 19.0 mcg | |
| Iron | 0.5 mg | |
| Magnesium | 4.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 19.0 mg | |
| Potassium | 77.0 mg | |
| Sodium | 32.0 mg | |
| Zinc | 0.1 mg | |
About Fruit Preserve
Fruit preserves are preparations of fruits and sugar, often canned or sealed for long-term storage. The preparation of fruit preserves today often involves adding commercial or natural pectin as a gelling agent, although sugar or honey may be used, as well. Jams, jellies and marmalades are all examples of different styles of fruit preserves that vary based upon the ingredients used. Additionally, the name of the type of fruit preserves will also vary depending on the regional variant of English being used. Read More
Fruit preserves are preparations of fruits and sugar, often canned or sealed for long-term storage. The preparation of fruit preserves today often involves adding commercial or natural pectin as a gelling agent, although sugar or honey may be used, as well. Jams, jellies and marmalades are all examples of different styles of fruit preserves that vary based upon the ingredients used. Additionally, the name of the type of fruit preserves will also vary depending on the regional variant of English being used.