Chimichanga

Chimichanga

Fast foods, chimichanga, with beef and red chili peppers

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Fast foods, chimichanga, with beef and red chili peppers's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

11%
223 kcal Calories
19%
9.5 g Protein
9%
24.1 g Carbs
13%
10.1 g Fat

Fair nutrient density 23/100

How many beneficial nutrients Fast foods, chimichanga, with beef and red chili peppers delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, chimichanga, with beef and red chili peppers come from — the split across carbs, fat & protein.

What Fast foods, chimichanga, with beef and red chili peppers is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Riboflavin (B2)27% Vitamin B1224% Pantothenic Acid (B5)23% Selenium23% Protein19% Niacin (B3)18% Copper16% Zinc14% Manganese14% Thiamin (B1)13% Folate (B9)12% Iron12%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate24.1 g
9%
Fats & Fatty AcidsAmount% DV
Total Fat10.1 g
13%
Saturated Fat4.4 g
22%
Monounsaturated Fat4.1 g
Polyunsaturated Fat0.6 g
Omega-3 Fatty Acids44.0 mg
Omega-6 Fatty Acids538.0 mg
Protein & Amino AcidsAmount% DV
Protein9.5 g
19%
Histidine279.0 mg
Isoleucine388.0 mg
Leucine728.0 mg
Lysine637.0 mg
Methionine203.0 mg
Phenylalanine396.0 mg
Threonine364.0 mg
Tryptophan118.0 mg
Valine440.0 mg
VitaminsAmount% DV
Vitamin A (RAE)7.0 mcg
1%
Vitamin C0.2 mg
0%
Vitamin D~
Vitamin E~
Vitamin K~
Thiamin (B1)0.2 mg
13%
Riboflavin (B2)0.4 mg
27%
Niacin (B3)2.8 mg
18%
Vitamin B60.1 mg
7%
Folate (B9)48.0 mcg
12%
Vitamin B120.6 mcg
24%
Pantothenic Acid (B5)1.2 mg
23%
MineralsAmount% DV
Calcium37.0 mg
3%
Iron2.2 mg
12%
Magnesium34.0 mg
8%
Phosphorus59.0 mg
5%
Potassium323.0 mg
7%
Sodium615.0 mg
27%
Zinc1.6 mg
14%
Copper0.1 mg
16%
Manganese0.3 mg
14%
Selenium12.8 mcg
23%
SterolsAmount% DV
Cholesterol5.0 mg
2%
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash2.1 g

About Fast foods, chimichanga, with beef and red chili peppers

The chimichanga is a deep-fried burrito, a hearty Tex-Mex and Mexican-American favorite in which a flour tortilla is wrapped around a savory filling and then fried until the outside turns crisp and golden. Fillings usually feature seasoned shredded beef, chicken, or pork along with rice, beans, and cheese, and the finished chimichanga is smothered with toppings like salsa, sour cream, guacamole, melted cheese, or a red chile sauce.

Its origins are claimed by several Arizona restaurants, each with a story about a burrito accidentally slipping into the fryer. Frying makes it a rich, filling, calorie-dense dish, while the meat and beans bring protein and fiber. The contrast of the shatteringly crisp shell against the soft, warm filling is the whole appeal. Some cooks bake or air-fry it for a lighter result. Serve a chimichanga hot and freshly fried, piled with your favorite toppings, before the crust has a chance to soften.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, chimichanga, with beef and red chili peppers?

There are 223 calories in 100 g of Fast foods, chimichanga, with beef and red chili peppers, or about 424 calories in 1 chimichanga (190 g).

How much protein is in Fast foods, chimichanga, with beef and red chili peppers?

Fast foods, chimichanga, with beef and red chili peppers contains 9.5 g of protein per 100 g.

How many carbs are in Fast foods, chimichanga, with beef and red chili peppers?

Fast foods, chimichanga, with beef and red chili peppers has 24.1 g of carbohydrates per 100 g.

How much fat is in Fast foods, chimichanga, with beef and red chili peppers?

Fast foods, chimichanga, with beef and red chili peppers provides 10.1 g of total fat per 100 g.

What is Fast foods, chimichanga, with beef and red chili peppers a good source of?

Fast foods, chimichanga, with beef and red chili peppers is an excellent source of Riboflavin (B2) (27% DV), Vitamin B12 (24% DV), Pantothenic Acid (B5) (23% DV) and Selenium (23% DV) and a good source of Protein, Niacin (B3), Copper, Zinc, Manganese and Thiamin (B1) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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