14.7%
294 kcal

Energy

34%
23.8 g

Fat

42.2%
8.4 g

Saturates

2.3%
0.1 g

Salt

carbs
0%
fat
74%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 294 (1230 kJ)
15%
from Carbohydrate 0 (0 kJ)
from Fat 214 (897 kJ)
from Protein 74 (309 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.8 g
34%
Saturated Fat 8.4 g
42%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 30.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,790.0 mg
Margaric Acid ~
Stearic Acid 2,690.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3,470.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,260.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,670.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 160.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 70.0 mg
Docosahexaenoic Acid 20.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 2,670.0 mg
Sterols % Daily Value
Cholesterol 95.0 mg
32%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.5 g
37%
Essential Aminos
Histidine 647.0 mg
77%
Isoleucine 943.0 mg
83%
Leucine 1,506.0 mg
58%
Lysine 1,537.0 mg
67%
Methionine 552.0 mg
48%
Phenylalanine 773.0 mg
39%
Threonine 884.0 mg
74%
Tryptophan 268.0 mg
89%
Valine 967.0 mg
67%
Non-essential Aminos
Alanine 1,194.0 mg
Arginine 1,210.0 mg
Aspartic Acid 1,557.0 mg
Cystine 320.0 mg
Glutamic Acid 2,378.0 mg
Glycine 1,491.0 mg
Proline 839.0 mg
Serine 878.0 mg
Tyrosine 789.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 56.6 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 243 IU
5%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 6.0 mg
30%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 5.2 mg
9%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.4 mg
22%
Fluoride ~
Iron 3.5 mg
20%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 248.0 mg
25%
Potassium 199.0 mg
6%
Sodium 54.0 mg
2%
Zinc 2.2 mg
15%

About Squab

In culinary terminology, squab is a young domestic pigeon or its meat. The meat is widely described as tasting like dark chicken. The term is probably of Scandinavian origin; the Swedish word skvabb means "loose, fat flesh". It formerly applied to all dove and pigeon species, such as the Wood Pigeon, the Mourning Dove, and the now-extinct Passenger Pigeon, and their meat. More recently, squab meat comes almost entirely from domesticated pigeons. Read More

In culinary terminology, squab is a young domestic pigeon or its meat. The meat is widely described as tasting like dark chicken. The term is probably of Scandinavian origin; the Swedish word skvabb means "loose, fat flesh". It formerly applied to all dove and pigeon species, such as the Wood Pigeon, the Mourning Dove, and the now-extinct Passenger Pigeon, and their meat. More recently, squab meat comes almost entirely from domesticated pigeons. The meat of dove and pigeon gamebirds hunted primarily for sport is rarely called squab.