6.7%
134 kcal

Energy

6.5%
4.5 g

Fat

5.9%
1.2 g

Saturates

2.3%
0.1 g

Salt

carbs
0%
fat
32%
protein
68%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 134 (561 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 41 (170 kJ)
from Protein 87 (364 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.5 g
6%
Saturated Fat 1.2 g
6%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 10.0 mg
Pentadecanoic Acid ~
Palmitic Acid 620.0 mg
Margaric Acid ~
Stearic Acid 560.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 180.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,430.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 620.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 140.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 60.0 mg
Docosahexaenoic Acid 20.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 620.0 mg
Sterols % Daily Value
Cholesterol 90.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.8 g
44%
Essential Aminos
Histidine 825.0 mg
98%
Isoleucine 1,187.0 mg
104%
Leucine 1,866.0 mg
72%
Lysine 1,905.0 mg
84%
Methionine 689.0 mg
60%
Phenylalanine 944.0 mg
48%
Threonine 1,090.0 mg
91%
Tryptophan 341.0 mg
114%
Valine 1,180.0 mg
82%
Non-essential Aminos
Alanine 1,341.0 mg
Arginine 1,379.0 mg
Aspartic Acid 1,814.0 mg
Cystine 380.0 mg
Glutamic Acid 2,820.0 mg
Glycine 1,442.0 mg
Proline 797.0 mg
Serine 1,062.0 mg
Tyrosine 1,010.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 72.8 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 57 IU
1%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 7.3 mg
37%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 5.1 mg
9%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.4 mg
22%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 28.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 228.0 mg
23%
Potassium 260.0 mg
7%
Sodium 55.0 mg
2%
Zinc 2.7 mg
18%

About Squab

In culinary terminology, squab is a young domestic pigeon or its meat. The meat is widely described as tasting like dark chicken. The term is probably of Scandinavian origin; the Swedish word skvabb means "loose, fat flesh". It formerly applied to all dove and pigeon species, such as the Wood Pigeon, the Mourning Dove, and the now-extinct Passenger Pigeon, and their meat. More recently, squab meat comes almost entirely from domesticated pigeons. Read More

In culinary terminology, squab is a young domestic pigeon or its meat. The meat is widely described as tasting like dark chicken. The term is probably of Scandinavian origin; the Swedish word skvabb means "loose, fat flesh". It formerly applied to all dove and pigeon species, such as the Wood Pigeon, the Mourning Dove, and the now-extinct Passenger Pigeon, and their meat. More recently, squab meat comes almost entirely from domesticated pigeons. The meat of dove and pigeon gamebirds hunted primarily for sport is rarely called squab.