Japanese persimmon

Japanese Persimmon

Persimmons, japanese, dried

13.7%
274 kcal

Energy

0.8%
0.6 g

Fat

0.1%
0.0 g

Salt

carbs
96%
fat
2%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 274 (1146 kJ)
14%
from Carbohydrate 294 (1230 kJ)
from Fat 5 (22 kJ)
from Protein 6 (23 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 73.4 g
26%
Dietary Fiber 14.5 g
48%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.6 g
1%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.4 g
3%
Essential Aminos
Histidine 27.0 mg
3%
Isoleucine 60.0 mg
5%
Leucine 101.0 mg
4%
Lysine 78.0 mg
3%
Methionine 12.0 mg
1%
Phenylalanine 63.0 mg
3%
Threonine 71.0 mg
6%
Tryptophan 24.0 mg
8%
Valine 72.0 mg
5%
Non-essential Aminos
Alanine 68.0 mg
Arginine 59.0 mg
Aspartic Acid 136.0 mg
Cystine 30.0 mg
Glutamic Acid 179.0 mg
Glycine 60.0 mg
Proline 53.0 mg
Serine 53.0 mg
Tyrosine 39.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 23.0 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 767 IU
15%
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.4 mg
22%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 31.0 mg
8%
Manganese 1.4 mg
70%
Phosphorus 81.0 mg
8%
Potassium 802.0 mg
23%
Sodium 2.0 mg
0%
Zinc 0.4 mg
3%
Japanese Persimmon

About Japanese Persimmon

Diospyros kaki, better known as the Japanese Persimmon, Kaki Persimmon (kaki [?]) or Asian Persimmon in North America, is the most widely cultivated species of the Diospyros genus. Although its first published botanical description was not until 1780, the kaki is also among the oldest plants in cultivation, known for its use in China for more than 2000 years. In some rural Chinese communities, the kaki fruit is seen as having a great mystical power that can be harnessed to solve headaches, back pains and foot ache .