Brown bear

Brown Bear

Game meat, bear, cooked, simmered

13%
259 kcal

Energy

19.1%
13.4 g

Fat

17.7%
3.5 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
0%
fat
48%
protein
52%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 259 (1084 kJ)
13%
from Carbohydrate 0 (0 kJ)
from Fat 121 (505 kJ)
from Protein 130 (543 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.4 g
19%
Saturated Fat 3.5 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 188.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,073.0 mg
Margaric Acid ~
Stearic Acid 769.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 725.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,130.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 57.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 1,572.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 49.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 321.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 34.0 mg
Docosahexaenoic Acid 37.0 mg
Trans Fat ~
Omega-3 Fatty Acids 49.0 mg
Omega-6 Fatty Acids 1,572.0 mg
Sterols % Daily Value
Cholesterol 98.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 32.4 g
65%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 53.6 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 16.1 mg
Choline 122.3 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.8 mg
48%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 2 mcg
41%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 5.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 10.7 mg
60%
Magnesium 23.0 mg
6%
Manganese ~
Phosphorus 170.0 mg
17%
Potassium 263.0 mg
8%
Sodium 71.0 mg
3%
Zinc 10.3 mg
68%

About Brown Bear

The brown bear (Ursus arctos) is a large bear distributed across much of northern Eurasia and North America. Adult bears generally weigh between 100 and 635 kg (and lb) and its largest subspecies, the Kodiak bear, rivals the polar bear as the largest member of the bear family and as the largest land-based predator. There are several recognized subspecies within the brown bear species. In North America, two types are generally recognized, the coastal brown bear and the inland grizzly bear, and the two types could broadly define all brown bear subspecies. An adult grizzly living inland in Yukon may weigh as little as 80 kg, while an adult brown bear in nearby coastal Alaska living on a steady, nutritious diet of spawning salmon may weigh as much as 680 kg . Read More

The brown bear (Ursus arctos) is a large bear distributed across much of northern Eurasia and North America. Adult bears generally weigh between 100 and 635 kg (and lb) and its largest subspecies, the Kodiak bear, rivals the polar bear as the largest member of the bear family and as the largest land-based predator. There are several recognized subspecies within the brown bear species. In North America, two types are generally recognized, the coastal brown bear and the inland grizzly bear, and the two types could broadly define all brown bear subspecies. An adult grizzly living inland in Yukon may weigh as little as 80 kg, while an adult brown bear in nearby coastal Alaska living on a steady, nutritious diet of spawning salmon may weigh as much as 680 kg . The exact number of overall brown subspecies remains in debate. While the brown bear's range has shrunk and it has faced local extinctions, it remains listed as a least concern species by the IUCN with a total population of approximately 200,000. As of 2012, this and the American black bear are the only bear species not classified as threatened by the IUCN. However, the Californian, North African (Atlas bear), and Mexican subspecies were hunted to extinction in the nineteenth and twentieth centuries and the Marsican brown bear in central Italy is believed to have a population of just 30 to 40 bears. The brown bear's principal range includes parts of Russia, the United States, Canada, the Carpathian region, but also Ukraine, Slovakia, Poland and so on), the Balkans, Sweden and Finland, where it is the national animal. The brown bear is the most widely distributed of all bears.