Atlantic wolffish

Atlantic Wolffish

Fish, wolffish, Atlantic, cooked, dry heat

6.2%
123 kcal

Energy

4.4%
3.1 g

Fat

2.3%
0.5 g

Saturates

4.5%
0.3 g

Salt

carbs
0%
fat
24%
protein
76%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 123 (515 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 28 (115 kJ)
from Protein 90 (376 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.1 g
4%
Saturated Fat 0.5 g
2%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 85.0 mg
Pentadecanoic Acid ~
Palmitic Acid 324.0 mg
Margaric Acid ~
Stearic Acid 59.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 242.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 661.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 146.0 mg
Erucic Acid 23.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 26.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 12.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 78.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 114.0 mg
20:4 n-6 ~
Timnodonic Acid 393.0 mg
Clupanodonic Acid 55.0 mg
Docosahexaenoic Acid 405.0 mg
Trans Fat ~
Omega-3 Fatty Acids 12.0 mg
Omega-6 Fatty Acids 26.0 mg
Sterols % Daily Value
Cholesterol 59.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.4 g
45%
Essential Aminos
Histidine 661.0 mg
79%
Isoleucine 1,034.0 mg
91%
Leucine 1,824.0 mg
71%
Lysine 2,061.0 mg
90%
Methionine 664.0 mg
58%
Phenylalanine 876.0 mg
44%
Threonine 984.0 mg
82%
Tryptophan 251.0 mg
84%
Valine 1,156.0 mg
80%
Non-essential Aminos
Alanine 1,357.0 mg
Arginine 1,343.0 mg
Aspartic Acid 2,297.0 mg
Cystine 241.0 mg
Glutamic Acid 3,349.0 mg
Glycine 1,077.0 mg
Proline 793.0 mg
Serine 915.0 mg
Tyrosine 757.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.2 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 433 IU
9%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 2.6 mg
13%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.5 mg
23%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 2 mcg
39%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.1 mg
1%
Magnesium 38.0 mg
10%
Manganese 0.0 mg
1%
Phosphorus 256.0 mg
26%
Potassium 385.0 mg
11%
Sodium 109.0 mg
5%
Zinc 1.0 mg
7%
Atlantic Wolffish

About Atlantic Wolffish

The Atlantic wolffish (Anarhichas lupus), also known as the seawolf, Atlantic catfish, ocean catfish, devil fish, wolf eel, or sea cat, is a marine fish, the largest of the wolffish family Anarhichadidae. They are commonly sighted throughout Asia. The numbers of the Atlantic wolffish are rapidly being depleted apparently due to overfishing and bycatch, and is currently a Species of Concern according to the National Oceanic and Atmospheric Administration's National Marine Fisheries Service. Although it looks fearsome, the Atlantic wolffish is only a threat to humans when defending itself out of the water. Apart from their unique appearance wolffish are distinguished by the natural antifreeze they produce to keep their blood moving fluidly in their very cold habitat, involvement by both the male and female in brood bearing, and the large size of their eggs. Read More

The Atlantic wolffish (Anarhichas lupus), also known as the seawolf, Atlantic catfish, ocean catfish, devil fish, wolf eel, or sea cat, is a marine fish, the largest of the wolffish family Anarhichadidae. They are commonly sighted throughout Asia. The numbers of the Atlantic wolffish are rapidly being depleted apparently due to overfishing and bycatch, and is currently a Species of Concern according to the National Oceanic and Atmospheric Administration's National Marine Fisheries Service. Although it looks fearsome, the Atlantic wolffish is only a threat to humans when defending itself out of the water. Apart from their unique appearance wolffish are distinguished by the natural antifreeze they produce to keep their blood moving fluidly in their very cold habitat, involvement by both the male and female in brood bearing, and the large size of their eggs. They are also an important factor in controlling green crab and sea urchin populations, which can become overly disruptive to habitats if left unchecked. Wolffish population success is also an important indicator of the health of other bottom-dweller populations, such as cod.