Walleye

Walleye

Fish, pike, walleye, cooked, dry heat

6%
119 kcal

Energy

2.2%
1.6 g

Fat

1.6%
0.3 g

Saturates

2.7%
0.2 g

Salt

carbs
0%
fat
13%
protein
88%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 119 (498 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 14 (59 kJ)
from Protein 98 (411 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.6 g
2%
Saturated Fat 0.3 g
2%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 23.0 mg
Pentadecanoic Acid ~
Palmitic Acid 252.0 mg
Margaric Acid ~
Stearic Acid 44.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 126.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 251.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 33.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 18.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 74.0 mg
20:4 n-6 ~
Timnodonic Acid 110.0 mg
Clupanodonic Acid 49.0 mg
Docosahexaenoic Acid 288.0 mg
Trans Fat ~
Omega-3 Fatty Acids 18.0 mg
Omega-6 Fatty Acids 33.0 mg
Sterols % Daily Value
Cholesterol 110.0 mg
37%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.5 g
49%
Essential Aminos
Histidine 722.0 mg
86%
Isoleucine 1,131.0 mg
99%
Leucine 1,994.0 mg
77%
Lysine 2,254.0 mg
99%
Methionine 726.0 mg
64%
Phenylalanine 958.0 mg
48%
Threonine 1,076.0 mg
90%
Tryptophan 275.0 mg
92%
Valine 1,264.0 mg
88%
Non-essential Aminos
Alanine 1,484.0 mg
Arginine 1,468.0 mg
Aspartic Acid 2,513.0 mg
Cystine 263.0 mg
Glutamic Acid 3,663.0 mg
Glycine 1,178.0 mg
Proline 868.0 mg
Serine 1,001.0 mg
Tyrosine 828.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 73.5 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 81 IU
2%
Vitamin B1 (thiamine) 0.3 mg
21%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 2 mcg
39%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 141.0 mg
14%
Copper 0.2 mg
11%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 38.0 mg
10%
Manganese 1.0 mg
51%
Phosphorus 269.0 mg
27%
Potassium 499.0 mg
14%
Sodium 65.0 mg
3%
Zinc 0.8 mg
5%
Walleye

About Walleye

Walleye (Sander vitreus, formerly Stizostedion vitreum) is a freshwater perciform fish native to most of Canada and to the northern United States. It is a North American close relative of the European pikeperch. The walleye is sometimes called the yellow walleye to distinguish it from the blue walleye, which is an extinct subspecies formerly found in the southern Great Lakes. In some parts of its range, the walleye is known as the Colored Pike, Yellow Pike or Pickerel (esp. in English-speaking Canada), although the fish is not related to other species of pikes which are members of the family Esocidae. Read More

Walleye (Sander vitreus, formerly Stizostedion vitreum) is a freshwater perciform fish native to most of Canada and to the northern United States. It is a North American close relative of the European pikeperch. The walleye is sometimes called the yellow walleye to distinguish it from the blue walleye, which is an extinct subspecies formerly found in the southern Great Lakes. In some parts of its range, the walleye is known as the Colored Pike, Yellow Pike or Pickerel (esp. in English-speaking Canada), although the fish is not related to other species of pikes which are members of the family Esocidae. Genetically, walleyes show a fair amount of variation across watersheds. In general, fish within a watershed are quite similar and are genetically distinct from those of nearby watersheds. The species has been artificially propagated for over a century and has been planted on top of existing populations or introduced into waters naturally devoid of the species, sometimes reducing the overall genetic distinctiveness of populations.