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Walleye
Fish, pike, walleye, cooked, dry heat
119 kcal
Energy
1.6 g
Fat
0.3 g
Saturates
0.2 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 119 (498 kJ) | |
from Carbohydrate | 0 (0 kJ) | |
from Fat | 14 (59 kJ) | |
from Protein | 98 (411 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.0 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 1.6 g | |
Saturated Fat | 0.3 g | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | 23.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 252.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 44.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.4 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 126.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 251.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.6 g | |
Linoleic Acid | 33.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 18.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 74.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 110.0 mg | |
Clupanodonic Acid | 49.0 mg | |
Docosahexaenoic Acid | 288.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 18.0 mg | |
Omega-6 Fatty Acids | 33.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 110.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 24.5 g | |
Essential Aminos | ||
Histidine | 722.0 mg | |
Isoleucine | 1,131.0 mg | |
Leucine | 1,994.0 mg | |
Lysine | 2,254.0 mg | |
Methionine | 726.0 mg | |
Phenylalanine | 958.0 mg | |
Threonine | 1,076.0 mg | |
Tryptophan | 275.0 mg | |
Valine | 1,264.0 mg | |
Non-essential Aminos | ||
Alanine | 1,484.0 mg | |
Arginine | 1,468.0 mg | |
Aspartic Acid | 2,513.0 mg | |
Cystine | 263.0 mg | |
Glutamic Acid | 3,663.0 mg | |
Glycine | 1,178.0 mg | |
Proline | 868.0 mg | |
Serine | 1,001.0 mg | |
Tyrosine | 828.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 73.5 g |
Ash | 1.5 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 81 IU | |
Vitamin B1 (thiamine) | 0.3 mg | |
Vitamin B2 (riboflavin) | 0.2 mg | |
Vitamin B3 (niacin) | 2.8 mg | |
Vitamin B5 (pantothenic acid) | 0.9 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 17 mcg | |
Vitamin B12 (cobalamin) | 2 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 141.0 mg | |
Copper | 0.2 mg | |
Fluoride | ~ | |
Iron | 1.7 mg | |
Magnesium | 38.0 mg | |
Manganese | 1.0 mg | |
Phosphorus | 269.0 mg | |
Potassium | 499.0 mg | |
Sodium | 65.0 mg | |
Zinc | 0.8 mg |
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About Walleye
Walleye (Sander vitreus, formerly Stizostedion vitreum) is a freshwater perciform fish native to most of Canada and to the northern United States. It is a North American close relative of the European pikeperch. The walleye is sometimes called the yellow walleye to distinguish it from the blue walleye, which is an extinct subspecies formerly found in the southern Great Lakes. In some parts of its range, the walleye is known as the Colored Pike, Yellow Pike or Pickerel (esp. in English-speaking Canada), although the fish is not related to other species of pikes which are members of the family Esocidae. Read More
Walleye (Sander vitreus, formerly Stizostedion vitreum) is a freshwater perciform fish native to most of Canada and to the northern United States. It is a North American close relative of the European pikeperch. The walleye is sometimes called the yellow walleye to distinguish it from the blue walleye, which is an extinct subspecies formerly found in the southern Great Lakes. In some parts of its range, the walleye is known as the Colored Pike, Yellow Pike or Pickerel (esp. in English-speaking Canada), although the fish is not related to other species of pikes which are members of the family Esocidae. Genetically, walleyes show a fair amount of variation across watersheds. In general, fish within a watershed are quite similar and are genetically distinct from those of nearby watersheds. The species has been artificially propagated for over a century and has been planted on top of existing populations or introduced into waters naturally devoid of the species, sometimes reducing the overall genetic distinctiveness of populations.