Pepper (Spice)

Pepper (Spice)

Spices, pepper, black

12.6%
251 kcal

Energy

4.7%
3.3 g

Fat

7%
1.4 g

Saturates

0.7%
0.6 g

Sugar

0.8%
0.1 g

Salt

carbs
78%
fat
9%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 251 (1050 kJ)
13%
from Carbohydrate 256 (1071 kJ)
from Fat 29 (123 kJ)
from Protein 42 (174 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 64.0 g
23%
Dietary Fiber 25.3 g
84%
Starch ~
Sugars 0.6 g
Sucrose 20.0 mg
Glucose 240.0 mg
Fructose 230.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 150.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.3 g
5%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 12.0 mg
Caprylic Acid 102.0 mg
Capric Acid 36.0 mg
Lauric Acid 93.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 30.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 533.0 mg
Margaric Acid 0.0 mg
Stearic Acid 327.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.7 g
Myristoleic Acid 16.0 mg
15:1 0.0 mg
Palmitoleic Acid 77.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 647.0 mg
18:1 c 647.0 mg
18:1 t 0.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 1.0 g
Linoleic Acid 694.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 152.0 mg
alpha-Linolenic Acid 152.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 152.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 152.0 mg
Omega-6 Fatty Acids 694.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 92.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.4 g
21%
Essential Aminos
Histidine 159.0 mg
19%
Isoleucine 366.0 mg
32%
Leucine 1,014.0 mg
39%
Lysine 244.0 mg
11%
Methionine 96.0 mg
8%
Phenylalanine 446.0 mg
23%
Threonine 244.0 mg
20%
Tryptophan 58.0 mg
19%
Valine 547.0 mg
38%
Non-essential Aminos
Alanine 616.0 mg
Arginine 308.0 mg
Aspartic Acid 1,413.0 mg
Cystine 138.0 mg
Glutamic Acid 1,413.0 mg
Glycine 441.0 mg
Proline 1,413.0 mg
Serine 409.0 mg
Tyrosine 483.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 12.5 g
Ash 4.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 8.9 mg
Choline 11.3 mg
Vitamin A 547 IU
11%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 1.1 mg
6%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 2 IU
5%
Vitamin K 164 mcg
205%
Minerals % Daily Value
Calcium 443.0 mg
44%
Copper 1.3 mg
67%
Fluoride 34.2 mcg
Iron 9.7 mg
54%
Magnesium 171.0 mg
43%
Manganese 12.8 mg
638%
Phosphorus 158.0 mg
16%
Potassium 1,329.0 mg
38%
Sodium 20.0 mg
1%
Zinc 1.2 mg
8%
Pepper (Spice)

About Pepper (Spice)

Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. The fruit, known as a peppercorn when dried, is approximately 5 millimetres in diameter, dark red when fully mature, and, like all drupes, contains a single seed. Peppercorns, and the ground pepper derived from them, may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit) and white pepper (dried ripe seeds). Black pepper is native to south India, and is extensively cultivated there and elsewhere in tropical regions. Currently Vietnam is the world's largest producer and exporter of pepper, producing 34% of the world's Piper nigrum crop as of 2008. Read More

Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. The fruit, known as a peppercorn when dried, is approximately 5 millimetres in diameter, dark red when fully mature, and, like all drupes, contains a single seed. Peppercorns, and the ground pepper derived from them, may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit) and white pepper (dried ripe seeds). Black pepper is native to south India, and is extensively cultivated there and elsewhere in tropical regions. Currently Vietnam is the world's largest producer and exporter of pepper, producing 34% of the world's Piper nigrum crop as of 2008. Dried ground pepper has been used since antiquity for both its flavour and as a medicine. Black pepper is the world's most traded spice. It is one of the most common spices added to European cuisine and its descendants. The spiciness of black pepper is due to the chemical piperine, not to be confused with the capsaicin that gives fleshy peppers theirs. It is ubiquitous in the modern world, often paired with salt.