43 kcal
Energy
0.4 g
Fat
0.0 g
Saturates
8.1 g
Sugar
0.0 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 43 (180 kJ) | |
from Carbohydrate | 39 (164 kJ) | |
from Fat | 4 (15 kJ) | |
from Protein | 6 (24 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 9.8 g | |
Dietary Fiber | 1.7 g | |
Starch | ~ | |
Sugars | 8.1 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.4 g | |
Saturated Fat | 0.0 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 0.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 6.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 20.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.0 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 0.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 41.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.2 g | |
Linoleic Acid | 206.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 1.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 1.0 mg | |
Omega-6 Fatty Acids | 206.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 1.4 g | |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Alanine | ~ | |
Arginine | ~ | |
Aspartic Acid | ~ | |
Cystine | ~ | |
Glutamic Acid | ~ | |
Glycine | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 87.7 g |
Ash | 0.7 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 12.3 mg | |
Vitamin A | 25 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 0.6 mg | |
Vitamin B5 (pantothenic acid) | ~ | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 6 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 36.4 mg | |
Vitamin D | 0 IU | |
Vitamin E | 1 IU | |
Vitamin K | 8 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 39.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 1.9 mg | |
Magnesium | 18.0 mg | |
Manganese | ~ | |
Phosphorus | 38.0 mg | |
Potassium | 194.0 mg | |
Sodium | 10.0 mg | |
Zinc | 0.1 mg |
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About Black Mulberry
Morus nigra, the black mulberry, is a species of flowering plant in the family Moraceae, native to southwestern Asia, where it has been cultivated for so long that its precise natural range is unknown. The edible fruit is dark purple, almost black, when ripe, 2-3 centimetres (0.8-1.2 in) long, a compound cluster of several small drupes; it is richly flavoured, similar to the red mulberry (Morus rubra) but unlike the more insipid fruit of the white mulberry (Morus alba). Black (Morus nigra) mulberries are thought to have originated in the mountainous areas of Mesopotamia and Persia and are now widespread throughout Afghanistan, Iraq, Iran, India, Pakistan, Syria, and Turkey, where the tree and the fruit are known by the Persian-derived names toot (mulberry) of shahtoot (شاه توت) (king's or "superior" mulberry), or, in Arabic, shajarat tukki. Read More
Morus nigra, the black mulberry, is a species of flowering plant in the family Moraceae, native to southwestern Asia, where it has been cultivated for so long that its precise natural range is unknown. The edible fruit is dark purple, almost black, when ripe, 2-3 centimetres (0.8-1.2 in) long, a compound cluster of several small drupes; it is richly flavoured, similar to the red mulberry (Morus rubra) but unlike the more insipid fruit of the white mulberry (Morus alba). Black (Morus nigra) mulberries are thought to have originated in the mountainous areas of Mesopotamia and Persia and are now widespread throughout Afghanistan, Iraq, Iran, India, Pakistan, Syria, and Turkey, where the tree and the fruit are known by the Persian-derived names toot (mulberry) of shahtoot (شاه توت) (king's or "superior" mulberry), or, in Arabic, shajarat tukki. Jams and sherbets are often made from the fruit in this region.