Strawberry guava

Strawberry Guava

Guavas, strawberry, raw

3.5%
69 kcal

Energy

0.9%
0.6 g

Fat

0.9%
0.2 g

Saturates

1.5%
0.1 g

Salt

carbs
91%
fat
7%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 69 (289 kJ)
3%
from Carbohydrate 69 (291 kJ)
from Fat 5 (23 kJ)
from Protein 2 (10 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.4 g
6%
Dietary Fiber 5.4 g
18%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.6 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 12.0 mg
Pentadecanoic Acid ~
Palmitic Acid 144.0 mg
Margaric Acid ~
Stearic Acid 16.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 52.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 182.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 71.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 71.0 mg
Omega-6 Fatty Acids 182.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.6 g
1%
Essential Aminos
Histidine 5.0 mg
1%
Isoleucine 21.0 mg
2%
Leucine 39.0 mg
2%
Lysine 16.0 mg
1%
Methionine 4.0 mg
0%
Phenylalanine 1.0 mg
0%
Threonine 22.0 mg
2%
Tryptophan 5.0 mg
2%
Valine 20.0 mg
1%
Non-essential Aminos
Alanine 29.0 mg
Arginine 15.0 mg
Aspartic Acid 37.0 mg
Cystine ~
Glutamic Acid 76.0 mg
Glycine 29.0 mg
Proline 18.0 mg
Serine 17.0 mg
Tyrosine 7.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 80.7 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 90 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 37.0 mg
62%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper ~
Fluoride ~
Iron 0.2 mg
1%
Magnesium 17.0 mg
4%
Manganese ~
Phosphorus 27.0 mg
3%
Potassium 292.0 mg
8%
Sodium 37.0 mg
2%
Zinc ~
Strawberry Guava

About Strawberry Guava

Psidium cattleianum, named in honour of notable English horticulturist William Cattley, commonly known as Cattley guava or Peruvian guava, is a small tree (2?6 m tall), bearing small red or yellow fruit, which are somewhat sour but sometimes eaten or made into jam. The red-fruited variety, PSIDIUM LITTORALE Var. Longipes, is known as strawberry guava; the yellow-fruited variety, PSIDIUM LITTORALE Var. Littorale (Lucidum) is variously known as lemon guava, ""Yellow-fruited Cherry Guava"", and in Hawaii as waiaw? Read More

Psidium cattleianum, named in honour of notable English horticulturist William Cattley, commonly known as Cattley guava or Peruvian guava, is a small tree (2?6 m tall), bearing small red or yellow fruit, which are somewhat sour but sometimes eaten or made into jam. The red-fruited variety, PSIDIUM LITTORALE Var. Longipes, is known as strawberry guava; the yellow-fruited variety, PSIDIUM LITTORALE Var. Littorale (Lucidum) is variously known as lemon guava, ""Yellow-fruited Cherry Guava"", and in Hawaii as waiaw? and is usually smaller. Native to Brazil and adjacent tropical South America, it is closely related to common guava (P. guajava), and like that species is a widespread, highly invasive species in tropical areas, especially Hawai?i. It tends to form dense, monotypic stands which prevent regrowth of native species, and is very difficult to eradicate; it also provides refuge for fruit flies which cause extensive agricultural damage. As an invasive species, it is sometimes erroneously called Chinese guava. Cherry Guava is sporadically naturalised in coastal areas of Queensland and northern New South Wales. It is also naturalised on Lord Howe Island, Norfolk Island and Christmas Island (Navie 2004; Queensland Herbarium 2008).The yellow variety bears even more heavily than the red and generally has larger fruit. The fruit can be eaten whole as both the thin skin and soft, juicy interior are edible. Strawberry guavas taste like a passionfruit mixed with strawberry; the yellow variety lacks the astringency of the red and is preferred by some people. The skin is also edible and tastes a bit like rose petals but is often removed for a sweeter flavour. The seeds are small and white in colour and can be roasted as a substitute for coffee. Its leaves may be brewed for tea.