Muscadine grape

Muscadine Grape

Grapes, muscadine, raw

2.9%
57 kcal

Energy

0.7%
0.5 g

Fat

0%
0.0 g

Salt

carbs
89%
fat
6%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 57 (238 kJ)
3%
from Carbohydrate 56 (233 kJ)
from Fat 4 (18 kJ)
from Protein 3 (14 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 13.9 g
5%
Dietary Fiber 3.9 g
13%
Starch ~
Sugars ~
Sucrose 570.0 mg
Glucose 3,670.0 mg
Fructose 3,920.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.5 g
1%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.8 g
2%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 84.3 g
Ash 0.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 67 IU
1%
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) ~
Vitamin B3 (niacin) ~
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 37.0 mg
4%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.3 mg
1%
Magnesium 14.0 mg
4%
Manganese 2.0 mg
99%
Phosphorus 24.0 mg
2%
Potassium 203.0 mg
6%
Sodium 1.0 mg
0%
Zinc 0.1 mg
1%
Muscadine Grape

About Muscadine Grape

Muscadine (Vitis rotundifolia) is a grapevine species native to the present-day southeastern United States that has been extensively cultivated since the 16th century. Its natural range is recognized in the following states of the US: Alabama, Arkansas, the Carolinas, Delaware, Florida, Georgia, Kentucky, Louisiana, Maryland, Missouri, Mississippi, Oklahoma, Tennessee, Texas, Virginia, and West Virginia. The plants are well adapted to their native warm and humid climate; they need fewer chilling hours than better known varieties and they thrive on summer heat. Muscadine berries range from bronze to dark purple to black in color when ripe. However, many wild varieties stay green through maturity. Read More

Muscadine (Vitis rotundifolia) is a grapevine species native to the present-day southeastern United States that has been extensively cultivated since the 16th century. Its natural range is recognized in the following states of the US: Alabama, Arkansas, the Carolinas, Delaware, Florida, Georgia, Kentucky, Louisiana, Maryland, Missouri, Mississippi, Oklahoma, Tennessee, Texas, Virginia, and West Virginia. The plants are well adapted to their native warm and humid climate; they need fewer chilling hours than better known varieties and they thrive on summer heat. Muscadine berries range from bronze to dark purple to black in color when ripe. However, many wild varieties stay green through maturity. They have skin sufficiently tough that eating the raw fruit often involves biting a small hole in the skin to suck out the pulp inside. Muscadines are not only eaten fresh, but also are used in making wine, juice, and jelly. Muscadine grapes are rich sources of polyphenols and other nutrients studied for their potential health benefits. Gallic acid, (+)-catechin and epicatechin are the major phenolics in seeds, while ellagic acid, myricetin, quercetin, kaempferol, and trans-resveratrol are the major phenolics in the skins. In a natural setting, muscadines are important plants for improving wildlife habitat by providing cover, browse, and fruit for a wide variety of animals.