266 kcal
Energy
3.1 g
Fat
0.0 g
Saturates
12.5 g
Sugar
0.9 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 266 (1115 kJ) | |
from Carbohydrate | 188 (788 kJ) | |
from Fat | 28 (118 kJ) | |
from Protein | 50 (209 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 47.1 g | |
Dietary Fiber | 6.3 g | |
Starch | ~ | |
Sugars | 12.5 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 3.1 g | |
Saturated Fat | 0.0 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 0.0 mg | |
Pentadecanoic Acid | 0.0 mg | |
Palmitic Acid | 0.0 mg | |
Margaric Acid | 0.0 mg | |
Stearic Acid | 0.0 mg | |
Arachidic Acid | 0.0 mg | |
Behenic Acid | 0.0 mg | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.0 g | |
Myristoleic Acid | 0.0 mg | |
15:1 | 0.0 mg | |
Palmitoleic Acid | 0.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | 0.0 mg | |
Oleic Acid | 0.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.0 g | |
Linoleic Acid | 0.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 0.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | 0.0 mg | |
Eicosatrienoic Acid | 0.0 mg | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 0.0 mg | |
Omega-6 Fatty Acids | 0.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 12.5 g | |
Essential Aminos | ||
Histidine | 143.0 mg | |
Isoleucine | 268.0 mg | |
Leucine | 440.0 mg | |
Lysine | 311.0 mg | |
Methionine | 112.0 mg | |
Phenylalanine | 285.0 mg | |
Threonine | 224.0 mg | |
Tryptophan | 81.0 mg | |
Valine | 305.0 mg | |
Non-essential Aminos | ||
Alanine | 243.0 mg | |
Arginine | 265.0 mg | |
Aspartic Acid | 533.0 mg | |
Cystine | 86.0 mg | |
Glutamic Acid | 1,352.0 mg | |
Glycine | 204.0 mg | |
Proline | 479.0 mg | |
Serine | 275.0 mg | |
Tyrosine | 213.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 33.6 g |
Ash | 3.8 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 18.4 mg | |
Vitamin A | 89 IU | |
Vitamin B1 (thiamine) | 0.2 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 1.3 mg | |
Vitamin B5 (pantothenic acid) | 0.8 mg | |
Vitamin B6 (pyridoxine) | 0.2 mg | |
Vitamin B9 (folate) | 126 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | 2 IU | |
Vitamin E | 1 IU | |
Vitamin K | 7 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 188.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 2.3 mg | |
Magnesium | 28.0 mg | |
Manganese | 0.3 mg | |
Phosphorus | 369.0 mg | |
Potassium | 718.0 mg | |
Sodium | 375.0 mg | |
Zinc | 1.4 mg |
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About Potato Bread
Potato bread is a form of bread in which potato replaces a portion of the regular wheat flour. It is cooked in a variety of methods, including by baking it on a hot griddle or pan, or in an oven. It may be leavened or unleavened, and may have a variety of other ingredients baked into it. The ratio of potato to wheat flour varies significantly from recipe to recipe, with some recipes having a majority of potato, and others having a majority of wheat flour. Some recipes call for mashed potatoes, with others calling for dehydrated potato flakes. Read More
Potato bread is a form of bread in which potato replaces a portion of the regular wheat flour. It is cooked in a variety of methods, including by baking it on a hot griddle or pan, or in an oven. It may be leavened or unleavened, and may have a variety of other ingredients baked into it. The ratio of potato to wheat flour varies significantly from recipe to recipe, with some recipes having a majority of potato, and others having a majority of wheat flour. Some recipes call for mashed potatoes, with others calling for dehydrated potato flakes. It is available as a commercial product in many countries, with similar variations in ingredients, cooking method, and other variables.