Advanced Search

Find specific foods using filters (group and/or sort).

* Values are measured per 100 grams.

Name	alpha-Linolenic Acid
Margarine Spread, approximately 48% fat, tub	2.12 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	2.07 g
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	2.07 g
Noodles, flat, crunchy, Chinese restaurant	2.01 g
Nuts, walnuts, black, dried	2.01 g
Margarine-like spread, BENECOL Light Spread	1.98 g
Margarine, regular, 80% fat, composite, stick, with salt	1.96 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	1.96 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	1.96 g
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	1.94 g
Salad dressing, mayonnaise, light	1.92 g
Shortening, vegetable, household, composite	1.88 g
Spices, parsley, dried	1.86 g
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D	1.75 g
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt	1.75 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	1.75 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	1.75 g
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	1.73 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	1.63 g
Muffins, blueberry, commercially prepared (Includes mini-muffins)	1.23 g
NABISCO, NABISCO RITZ Crackers	1.19 g
Oil, corn, industrial and retail, all purpose salad or cooking	1.16 g
Bread, pound cake type, pan de torta salvadoran	1.16 g
Crackers, wheat, regular	1.13 g
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.12 g
Oil, industrial, soy, ultra low linolenic	1.06 g
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	1.03 g
McDONALD'S, Spicy Buffalo Sauce	0.96 g
Crackers, standard snack-type, regular	0.89 g
Crackers, wheat, reduced fat	0.85 g

Advanced Search

Filters