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* Values are measured per 100 grams.

Name	Palmitoleic Acid
Pork, cured, separable fat (from ham and arm picnic), unheated	1.81 g
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised	1.78 g
Fish, halibut, Greenland, raw	1.76 g
Thuringer, cervelat, summer sausage, beef, pork	1.76 g
Turkey, fryer-roasters, skin only, raw	1.74 g
Turkey, fryer-roasters, skin only, cooked, roasted	1.72 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	1.70 g
Bacon and beef sticks	1.69 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw	1.67 g
Pork, cured, breakfast strips, cooked	1.67 g
Chorizo, pork and beef	1.65 g
OSCAR MAYER, Bologna (beef)	1.63 g
Chicken, broilers or fryers, back, meat and skin, raw	1.61 g
Fish, sablefish, smoked	1.61 g
Fish, eel, mixed species, cooked, dry heat	1.61 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw	1.57 g
Fish, sablefish, cooked, dry heat	1.57 g
Luncheon meat, beef, loaved	1.55 g
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat	1.54 g
Duck, domesticated, meat and skin, raw	1.54 g
Beef, cured, sausage, cooked, smoked	1.53 g
Pork, fresh, belly, raw	1.50 g
Oil, apricot kernel	1.50 g
Beef, variety meats and by-products, thymus, cooked, braised	1.49 g
Chicken, broilers or fryers, neck, meat and skin, raw	1.49 g
Sausage, Italian, pork, raw	1.49 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw	1.49 g
OSCAR MAYER. Bologna (Wisconsin made ring)	1.47 g
Salami, dry or hard, pork, beef	1.47 g
Egg, whole, dried, stabilized, glucose reduced	1.46 g

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