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* Values are measured per 100 grams.

Name	Serine
Cheese, parmesan, shredded	2.40 g
Soybeans, mature seeds, raw	2.36 g
Soybeans, mature seeds, dry roasted	2.29 g
Cheese, parmesan, grated	2.29 g
Seeds, sunflower seed flour, partially defatted	2.27 g
Tofu, dried-frozen (koyadofu)	2.26 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.26 g
Meat extender	2.24 g
Mollusks, whelk, unspecified, cooked, moist heat	2.22 g
Seeds, sesame flour, partially defatted	2.20 g
Cheese, parmesan, hard	2.07 g
Seeds, cottonseed flour, partially defatted (glandless)	2.05 g
Soybeans, mature seeds, roasted, no salt added	2.04 g
Soybeans, mature seeds, roasted, salted	2.04 g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	2.02 g
Soy flour, full-fat, roasted	2.02 g
Soy flour, full-fat, raw, crude protein basis (N x 6.25)	2.00 g
Soy flour, full-fat, raw	2.00 g
Leavening agents, yeast, baker's, active dry	1.98 g
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	1.97 g
Milk, dry, nonfat, regular, without added vitamin A and vitamin D	1.97 g
Milk, dry, nonfat, calcium reduced	1.93 g
Milk, dry, nonfat, instant, with added vitamin A and vitamin D	1.91 g
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	1.91 g
Fish, caviar, black and red, granular	1.90 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	1.88 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	1.88 g
Lupins, mature seeds, raw	1.87 g
Milk, buttermilk, dried	1.87 g
Cheese, romano	1.84 g