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* Values are measured per 100 grams.

Name	Vitamin E
Nuts, almonds, dry roasted, with salt added	23.80 mg
Nuts, almonds, blanched	23.75 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch	23.28 mg
Seeds, sunflower seed butter, without salt	22.89 mg
Seeds, sunflower seed butter, with salt added	22.89 mg
Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Toasted Oat	22.50 mg
Salad dressing, mayonnaise, soybean and safflower oil, with salt	22.00 mg
Spices, curry powder	21.99 mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	21.80 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	21.64 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	21.12 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	21.12 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	21.12 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	21.12 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ	20.22 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	19.34 mg
Oil, babassu	19.10 mg
Shortening frying (heavy duty), palm (hydrogenated)	19.00 mg
$Shortening, confectionery, fractionated palm$ Shortening, confectionery, fractionated palm	19.00 mg
Spices, oregano, dried	18.26 mg
Cereals ready-to-eat, KASHI, KASHI U	18.09 mg
Nuts, hazelnuts or filberts, blanched	17.50 mg
Oil, industrial, canola, high oleic	17.46 mg
Oil, canola	17.46 mg
Oil, industrial, canola for salads, woks and light frying	17.46 mg
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	17.46 mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	17.10 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	16.88 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios	16.29 mg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus	16.20 mg

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