Advanced Search

* Values are measured per 100 grams.

Name	Fiber
Seeds, pumpkin and squash seeds, whole, roasted, with salt added	18.40 g
Mungo beans, mature seeds, raw	18.30 g
Bulgur, dry	18.30 g
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM	18.20 g
Baking chocolate, unsweetened, liquid	18.10 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Strawberry Medley	18.00 g
Cereals, ROMAN MEAL, plain, dry	17.90 g
Soybeans, mature seeds, roasted, salted	17.70 g
Soybeans, mature seeds, roasted, no salt added	17.70 g
Cereals ready-to-eat, bran flakes, single brand	17.60 g
Soy flour, defatted	17.50 g
Meat extender	17.50 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes	17.50 g
Cereals ready-to-eat, KASHI Honey Sunshine	17.40 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	17.40 g
Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble	17.40 g
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	17.30 g
Barley, hulled	17.30 g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus	17.00 g
Seeds, sesame seed kernels, toasted, without salt added (decorticated)	16.90 g
Seeds, sesame seed kernels, toasted, with salt added (decorticated)	16.90 g
Cereals ready-to-eat, Ralston Enriched Bran flakes	16.90 g
Cereals ready-to-eat, KASHI, GOOD FRIENDS, Cinna-Raisin Crunch	16.60 g
Baking chocolate, unsweetened, squares	16.60 g
Tomato powder	16.50 g
Crackers, crispbread, rye	16.50 g
Nuts, coconut meat, dried (desiccated), not sweetened	16.30 g
Mung beans, mature seeds, raw	16.30 g
Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax	16.20 g
Soy flour, low-fat	16.00 g

Advanced Search

Filters